“Nothing chases the negative emotions away like throwing around some iron.”

“There are people who care out there and want to help you.”

“There is no need to tackle a cancer diagnosis on your own.”

“I will fight for my friends and those I love.”

“I am fiercely protective of my people.”

“In telling my story to others, I self realize my strength".”

“I’ve found that coping with those feelings of anxiety is much better than suppression.”

“While being fully present, there’s no room in my mind for anxiety, depression, or anger.”

“I struggled tremendously at first with the psychological impacts of cancer.”

“I educated myself so I could have meaningful discussions and input with my doctors.”

“I’ve been gifted a second chance at life, and it’s up to me to make the best of it.”

“I think I can help Dads learn best ways to support their sons.”

“Being outside and keeping my hands and mind busy helps a lot.”

“I try to take time to have quiet meditation each day.”